Copper is a vital trace mineral that plays an important role in many of the body’s natural processes. While our bodies can’t produce copper on their own, it’s essential for maintaining balance, energy, and overall wellness. Drinking water from copper vessels is a time-honored practice in Ayurvedic tradition, where it’s believed to support the body, mind, and spirit.

🧠 Supports Brain Function

Copper is essential for healthy brain development and nervous system function. It helps maintain communication between brain cells and supports memory and coordination.

💪 Boosts Immunity & Cell Regeneration

Copper supports the body’s natural ability to fight off infections and contributes to the production of new cells. Its antimicrobial properties have been studied for their ability to reduce the growth of bacteria and viruses on surfaces.

🧼 Naturally Antimicrobial

Copper has a unique “self-sterilizing” property known as the oligodynamic effect, shown to limit the spread of bacteria like E.coli, Salmonella, and Staphylococcus aureus.

❤️ Supports Heart Health

Copper plays a role in maintaining healthy blood pressure and cholesterol levels. It also supports healthy circulation and cardiovascular function.

🔥 Aids Digestion

Ayurvedic practice holds that copper water may help soothe the digestive tract, supporting proper liver and kidney function and easing occasional indigestion.

⚖️ May Assist in Weight Management

Copper is believed to help the body break down fat and support metabolism, particularly when consumed via copper-infused water on an empty stomach.

🧬 Fights Free Radicals & Slows Aging

Copper is a powerful antioxidant that supports collagen production and helps protect against oxidative stress—promoting healthier, more youthful-looking skin.

🧴 Supports Healthy Skin & Hair

Copper is linked to the production of melanin, which influences the pigmentation of skin, eyes, and hair. Adequate copper levels may support a healthy glow and reduce the appearance of premature graying.

🦴 Promotes Bone Strength & Joint Health

Copper helps in the formation of bone tissue and collagen. It may offer natural support for joint flexibility and comfort, especially for those managing inflammation.

🩺 Supports Thyroid Function

Copper is important for thyroid health, and maintaining healthy levels may support hormonal balance and energy regulation.

🩸 Helps with Iron Absorption

Copper aids in the body’s ability to absorb and use iron, helping prevent iron deficiency and symptoms of anemia such as fatigue or weakness.

Ayurvedic Tradition

In Ayurveda, storing water in copper vessels (Tamra Jal) overnight and drinking it first thing in the morning is believed to help cleanse and balance the body’s internal systems.